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Deal with your symptoms without drugs or hormones!

Stop Upsetting Yourself and Others With Your Moods and Feel Better Within Days!


Climacteric periods which are the very last periods you have before your reproductive cycle is ended for good

How the onset of menopause affects your hormones

The symptoms of premenopause

Why menopause just does not occur overnight

The symptoms of perimenopause which indicates that the start of menopause is imminent sometime in the near future

The difference between premenopause and perimenopause

How to deal with the consequences of follicle stimulating hormones that take place during perimenopause

The definition of postmenopause and how many months you should be without your period before your are defined as being in that state

How to deal with the constant fluctuations in hormone levels

Why you have less health risks once you enter postmenopause

Why your symptoms of menopause are more difficult if you have had your ovaries removed

In Natural Cures For The Menopause I also thoroughly and succinctly discuss all the signs of indicators menopause so that when menopause becomes likely you can learn to take care of yourself.

I discuss issues such as -

How one's general health can affect how well you adjust to the discomfort of menopause

How your personality type can impact how you deal with having your period

How to deal with the hot flushes that accompany menopause - important because some women deal with them for as long as five years!

How the shortening or lengthening of your menstrual cycle can signify the onset of menopause

How both heavy flow and light flow are characteristic of the onset of menopause

Why you have burning sensations or an itchy feeling in your vagina as the change of life set ins

How to deal with the increased desire to urinate that sometimes accompanies menopause

Why coughing and sneezing could trigger incontinence during menopause

Why sexual intercourse seems more uncomfortable during the change of life

How dramatic falls in estrogen levels work to cause your face to flush

How estrogen levels can cause you to have a fever and start sweating for no reason

Why having hot flushes while sleeping is NOT a normal symptom of menopause and why you may need to be checked out by a doctor if this is a symptom you are experiencing

How to deal with the onset of skin problems like acne

Why you need to deal with the weight gain around your midriff as soon as you enter menopause in order to prevent another health problem from developing

How to deal with the sudden number of new wrinkles on your face

How to deal with the painful swelling breasts that can be one of the symptoms of menopause

How changes in hormones can affect every single organ in your body

What single activity you can do every day to deal with the weight gain associated with menopause

How to deal with the thinning of your hair

Why menopause raises your risk of contracting heart disease

Why menopause raises your risk of contracting osteoporosis (bone loss)

What to do about the increased PMS symptoms (pre menstrual syndrome symptoms) that herald the arrival of menopause

Why some women suffer changes in memory or attention span as their estrogen levels drop

How to deal with the insomnia and night sweats that are part of menopause
...Many of you are probably getting overwhelmed simply reading that list of the possible things that can happen to you while you are in menopause. Believe me nobody is safe from the ravages of this life change.

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