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Learn all about the healing art of Yoga.

Table Of Contents

Foreword

Chapter 1:
Yoga Basics

Chapter 2:
What Is Hot Yoga

Chapter 3:
How Yoga Helps Stress And Hyper Activity Disorders

Chapter 4:
Helping Arthritis Ailments With Yoga

Chapter 5:
Yoga Can Help Squash Back Pain

Chapter 6:
Spiritual Healing With Yoga

Chapter 7:
Emotional Healing Thru Yoga

Chapter 8:
How To Practice Yoga Breathing

Chapter 9:
Yoga Poses And What They Are For

Chapter 10:
Possible Side Effects Of Yoga

Wrapping Up

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Keywords: sport health & leisure;ebook
File Size: 95 KBytes